A typical day at Lavethan for Musicians and Alexander teachers
8.15 - 9.15am breakfast in the barn
9.30am – optional group Tai Chi, Yoga, Meditation or individual time
10am – an experiential workshop on applying The Ready List
11am – Tea or coffee break
11.30 – Masterclass/workshop looking at sitting (in comfort) to play a musical instrument / How to present yourself / Efficient practice / Ensemble playing etc.
1pm – Lunch
2.15pm – Practice or chamber music time, with Alexander teachers present to offer hands-on
3.30pm – Tea and coffee
4pm – Interesting talk about Alexander for Musicians
4.30 – A participant led Q & A discussion session, followed by activity time (walk, swim, practice or one-to-one private Alex Tech lesson)
6.15pm – Supper
7.15 – Chamber music, private practice, watching a film together etc.
The activities will vary from day to day, but the time pattern will be similar.
Tuesday afternoon will be free, so you can have a break from the course energy, if you wish. You might visit the seaside or have a siesta, whatever you choose.
There will be a small scale concert on Thursday evening - you are welcome to take part or not.